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Today, I give you one of my favorite women who does yoga for free on the interneto! This is one of her videos that I do a lot because it's quick and opens up the ol' bod! xoxo  https://www.youtube.com/user/yogawithadriene

All stones and crystals contained in your gift bag have been cleansed and infused with positive energy before they are sent to you.  I give a tiny hand hug to each one and think good thoughts as I gently wrap them in tissue. However, over time, they will pick up negative energies or vibrations and will need to be cleaned again and re-energized. Listed below are a few suggested cleaning methods. The Moon A full moon and a new moon are especially powerful for cleansing and recharging your stones, You can place them outside or on a windowsill at these...

When I was in University in Halifax, I lived with a woman whose sister-in-law was studying to be an astrologer. She asked my roommate if she could do my chart as she had never met me (she lived in Toronto) and she wanted to do a chart for a stranger. Appealing to my ego, I agreed enthusiastically. A few weeks later I received this thick package in the mail. It was 13 pages long and hand written in a gorgeous calligraphy script. She nailed my personality and not in an overview kind of way. It got specific about certain things...

Every planet, luminary, planetoid and asteroid in our sky was in a particular sign & at a particular degree at the moment you took your first breath. People sometimes ask me if it matters what time you were supposed to be born and no- it doesn't. It's all about the first breath.   In that millisecond of you joining the world, a snapshot of the heavens gets taken. This astronomical polaroid is referred to as your natal chart, or, as some like to call it, your blueprint. It will please you to know that natal charts are like snowflakes- no two are...